SACRED BEING
woodland retreat
A weekend of deep rest and rewilding of your body, mind, heart and soul with Alex Zalewska
10th - 13th May, 2024
Somerset
Prices from £475 for 3 nights
Join me for a weekend of slower pace, rest and embodied attunement.
Through intuitive yoga, embodied meditation, creative expressions, nature immersions and the magic of sound we'll embark on the journey to reclaim the sacred parts of us that have been forgotten and
re-member who we really are - our beauty, our joy, our artistry, our innate wisdom, our Inter-Connectedness.
We will be staying in the beautiful eco-village near Bath, having the woods as our home and playground for the weekend.
From sacred embodied movement practices, nature walks, evening fire circle to wild swimming and sound bath with one and only Pip Roberts, this retreat will be an opportunity to reconnect with our organic Nature, inspired by the Elements within and outside.
In the chaos of the modern world, I'm honoured to be able create the space for you to find slower pace and much needed rest, as we begin to tune in to our Body-Mind.
Our food will be prepared by amazing plant based chef on the fire stove.
Pss... There is wood fire sauna too for you to enjoy,
loos with views and outdoor hot showers among the trees!
This retreat is for you if you are craving:
To connect deeply with the wisdom of your body
To slow down and find sacred moments of true rest
To experience the freedom and aliveness always available to you
To explore your internal landscape and how to move as who you truly are
To release old patterns of self doubt and fear
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What’s included?
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~ 3 nights accommodation in the beautiful woodland
~2 x daily embodied yoga practices
( embodied yin / restorative / authentic flow )
~ Kirtan / Mantra chanting
~ Sound Bath with an amazing Pip Roberts
~ 2 Nutritious, plant-based meals cooked on the fire + snacks throughout the day
~ Wild swimming, long walks, wood fire sauna
Prices
Double Cabin:
sole occupancy = £700
two people = £1200 (sharing a double bed)
Twin yurt [sharing]:
one double bed = £600
one single bed = £500
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Luxurious Double Bedroom
with a private bathroom, kitchen and decking
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Solo occupancy = £850
two people = £1600 (one double bed and one rollaway single)
[note: if three guests are joining together, this can be made
into a triple room for £475 pp]
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I will try my best to pair you up with someone of the same sex where possible. The majority of our guests come alone, but if you come with a friend or family member, I will of course pair you with them.
LOCATION: 20 mins from Bath Spa station
A non-refundable deposit of £200 is required to secure your place. Remaining balance due by the 22nd of March 2024.
Payment plans available - get in touch !
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To book please email alex.zalewska1@gmail.com or click on the button below
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What does a day on our retreat look like?
07:30 - 08:00 - Morning sadhana and silent practice
08:00 - 10:00 - Morning embodied yoga practice
10:30 - 11:30 - Delicious plant based brunch
11:30 - 15:30 - Free time / opportunity for treatments / workshops / walks/ Sauna
15:30 - 16:00 - Light snack
17:30 - 19:00 - Evening embodied yin yoga / restorative yoga / sound bath
19:30 - Dinner
Practice with our guest teacher - Pip Roberts
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An invitation to rest your whole self into sound and the soma of your body. To listen deeply to your cells and your self and converse on a whole new level.
We will explore sound, both self sounding and bathing in the soundscape created by the woods at campwell and a instruments (gongs, bowls and much more) and also the art of embodied rest and the Yoga Nidra state - a place of unbound possibility and opportunity to create and tend to your own dreams.
