Hello, I'm Alex

​

I'm a Manchester based yoga facilitator dedicated to the path of embodied movement and curious exploration of our true Nature. I'm passionate about helping you find a greater peace and sense of connection through tools of embodied movement, somatics and sound.

​

For me, Yoga is a path of self-discovery and growth. It's a pilgrimage through our deepest emotions and inner landscapes. A journey from Doing to Being, from forcing to softening, resisting to allowing.

 

In times where our culture and the pace of life often drive us to exhaustion, I'm here to hold space for you to slow down, rest and listen…unhurried.

​

I believe that it is through this meditative awareness, empty of agenda, accepting of our darkness and light that we can really befriend ourselves and get to know ourselves on a deep and authentic level.

​

As a facilitator, this is what I want to share with my students - our limitless capacity to love and be loved, our ability to find joy and transformation through connection with our truest body nature, wilderness that lies within and through the practice of simply Being. 

​

Wherever you are on your journey, I'm here to hold space for you to find your true home.