CLASSES | Alex Zalewska Yoga

top of page

EMBODIED MOVEMENT & SOMATICS

PRE AND POSTNATAL YOGA AND BIRTH PREPARATION

370316958_1101518024555590_4246889316038642694_n_edited.jpg

EMBODIED YOGA FLOW

MONDAYS 5PM

THE YOGA ROOMS, CHORLTON

EMBODIED YIN & RESTORATIVE YOGA (75MIN)

WEDNESDAY 6PM

RESET BY REFORM, MANCHESTER

YIN & YANG

THURSDAY 6:30AM BLOK MCR

415586795_391383863385973_37257280342744

YOGA & MEDITATION

THURSDAY 7:40AM BLOK MCR

bottom of page